Preconception

If you are trying to have a baby or are just staring to think about it, it is a great idea to prepare for a safe pregnancy and a healthy baby now.

Preconception health is important for every woman―not just those planning pregnancy. It means taking control and choosing healthy habits. It means living well, being healthy, and feeling good about your life. Preconception health is about making a plan for the future and taking the steps to get there!*

Community Connections & Support
We have an extensive network of providers who provide services, support and resources for all stages of the parenting journey.

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Classes and Workshops

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Combo (Prenatal/ Baby and Me fitness classes)

Families have a chance to make new friends, share their journey and bond with their babies, all while experiencing the benefits of yoga.

Toddler & Preschooler Sign Language Storytime

Our Toddler & Preschooler Sign Language Storytime will take baby sign language to a new level.

Lactation Consultant

We are honored to recommend some of the best lactation consultants serving the bay area birth community to you.

Breastfeeding Connections - FREE

JOIN US - Drop ins welcome!!!

40 Days Sacred Time Workshop

Saturday, September 21, 2024 at 10AM

Birthing with Confidence

In this workshop, you can expect a light and fun atmosphere with hands-on learning. It is designed for families to learn useful tools and techniques that can help ease labor, promote relaxation, build confidence and promote labor progress.

Childbirth Prep Classes

Knowledge is power. Feeling informed and prepared for your baby’s arrival can greatly improve your birth experience and increase confidence. Our wide variety of Childbirth Classes differ in their approach, objective and length.

Yoga & Fitness

Drop in and enjoy the many benefits our program has to offer both in-person and online.

Yoga for Conception

Free One Hour Online Workshop! by Anna Zyla

*Source: Centers for Disease Control and Prevention. Recommendations to improve preconception health and health care—United States. MMWR Recommendations and Reports. 2006;55(RR-06):1–23.

Preconception

If you are trying to have a baby or are just staring to think about it, it is a great idea to prepare for a safe pregnancy and a healthy baby now.

Classes and Workshops

Contact Us

blossom@blossombirthandfamily.org

(650) 321-2326

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