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Newborn & Beyond

Caring for Yourself & Baby

We know how overwhelming it can be for first time parents. 

Not only is your body healing, but now you're contending with less sleep and a little human to care for. From breastfeeding and sleep support to Infant Massage and Sign Language, our Newborn & Beyond offerings span your first years of parenthood.

Classes and Workshops

Prenatal Yoga

Combo Classes: Pilates and Baby & Me Yoga

Pelvic Floor Class

MotherTogether​

FREE Breastfeeding Connections

Infant First Aid & CPR

​Intro to Baby Sign Language

​Baby Sign Language

Baby Care

Infant Massage

Sustainable Diapering Class w/REDYPER SF

*​Classes are live and virtual unless specified otherwise.

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